Build a strong, resilient neck and upper body with our Adjustable Neck Power Training Strap head harness. Designed to support head harness for body strength exercise and weight bearing cap for gym fitness training, this gear is ideal for athletes, bodybuilders, martial artists or anyone serious about overall strength.

Key Benefits

• Strengthen Neck Muscles Safely
  Our strap harness allows incremental load, helping you develop neck flexors, extensors, and traps. Provides a controlled way to add resistance without strain, so you can push progress steadily.

• Customizable & Secure Fit
  Adjustable straps ensure a snug fit for various head sizes. The weight bearing cap holds the load in place so that movement stays stable and safe during exercises.

• Versatile Training Use
  Use it for weighted head nods, side-to-side neck work, back of neck strengthening, or combine with body strength routines. Perfect for gym fitness training, strength conditioning, or rehab.

• Durable Materials for Long-Term Use
  Reinforced stitching, high-strength fabric and durable buckles resist sweat, tension and repeated use. The cap securely supports weight plates or similar, so you can go heavy without compromise.

Who It’s For

• Strength athletes aiming to develop a powerful, resilient neck

• Contact sport players (wrestlers, MMA, football) needing extra neck stability

• Fitness enthusiasts wanting to round out their body strength with neck work

• Rehabilitation users recovering from injury seeking gentle weighted exercises

How to Use

• Adjust the strap so the weight bearing cap sits comfortably on top of the head.

• Begin with light weight (1-2 kg or equivalent) to master form.

• Move through your chosen motion — forward, backward, side-to-side — with control.

• Increase load gradually to avoid strain.

• Always warm up neck and shoulders first, and consult a professional if unsure.

Safety Tips

• Keep movements slow and controlled to avoid sudden jerks

• Use spotter or light weight when starting out

• Monitor discomfort — if sharp pain arises, stop immediately

• Integrate neck training into your overall program to avoid muscle imbalance

Why Choose This Head Harness Over Others

• Fully adjustable neck power training strap letting you dial in fit and resistance

• Solid weight bearing cap for gym fitness training that holds plates or weighted gear securely

• Designed specifically for body strength exercise, not just casual or aesthetic use — built for performance